Fat Burner Ph.375 Amazing Benefits
Losing weight is easy. Losing fat is hard. In the last decade or so, we have been truth-bombed by nutritionists all over the world, explaining to us that the basics of fat loss lies in the proper diet, and that exercise has other benefits but has very little influence on fat loss when not paired with the healthy fueling of our body. By now, we all know that fat loss will occur when we take in fewer calories than what we spend during the day, while on a healthy diet and exercise regime. It may be because of our newly-adopted sedentary lifestyles, where moving for a half an hour to an hour a day is simply not enough, but it is becoming increasingly clear that a lot of us need help when it comes to how to speed up our metabolism.
Most of us don’t have the self-discipline needed to stick to a clean diet, and of all the ways to suppress appetite, a lot of them backfire eventually. The key, of course, is in the diet itself, but it is virtually impossible to ingest all of the nutrients our body needs through food, without it being our top priority and taking over our lives. Additionally, there are people who just need a little bit of a nudge in the right direction for them to achieve their desired weight goal and their ideal body fat percentage.
That’s where appetite suppressants come into play. You’ll ask – and rightly so – do appetite suppressants really work? Well, yes and no. Yes – almost all of the pills that promise to curb your appetite work, but no – not all of them are safe! Most of them come with a range of negative side effects that totally overshadow the potential benefits you’d get from taking these sort of pills.
Luckily, the medical science has been working in our favor, and there are now a lot of safe carb and fat burners on the market, whose sole function isn’t to only suppress your appetite, but to decrease your carbohydrates intake (with carb burners) and to burn fat and stop fat production as well, as it is the case with fat burners.
What are fat burners?
Fat burners are food supplements made from all-natural ingredients, specifically designed for people who struggle with storing excess fat to help them get rid of it once and for all. It’s important to note that there is no magic pill that will allow you to eat excessive amounts of sweets and junk food every day, and still burn fat. Nutrition is, and always will be, the pillar of health, and its role takes up to 80% on your fitness journey.
If you’re wondering how to speed up metabolism, how to suppress appetite, burn fat, stop further fat production, boost your energy and improve your mood, you might consider trying the universally lauded Ph.375 fat burner. Do fat burners work? Absolutely. The Ph.375 formula is scientifically proven to work! One of the reasons to opt for a scientifically blended formula, instead of picking up individual supplements and combining them yourself, is because the ratio and nutrient combination inside the Ph.375 are designed to work together, and balance out one another, to give you the most effective results that will last. But first, let’s take a look at the ingredients.
Ph.375 is made from completely natural ingredients that are vegetarian and vegan-friendly so that anyone can incorporate them into their diet.
The first ingredient of this fat burner formula is Calcium Carbonate. We are used to ingesting it through dairy products (who wasn’t forced to drink „milk for your bones“ as a child?), but as dairy doesn’t comply with a lot of people’s diets, the Ph.375 formula includes this nutrient that is derived from plants. Studies suggest that it isn’t only good for your bone density, but that it’s also s necessary component to maintaining a healthy body weight because it sends a signal to your cells that they don’t need to store excess body fat. You may ask „okay, but what happens with unstored body fat in my body?“ Well, that is a good question, and it leads us to the symbiosis of L-Carnitine, Citrus Aurantium Extract and Coleus forskohlii.
L-Carnitine is an amino acid that our body produces naturally. It helps the body to turn fat into energy and it’s important for heart and brain function, as well as muscle movement. Taking this substance as a part of a food supplement will give a welcome nudge to your body to burn the unstored fat caused by the effect of Calcium Carbonate. And because it turns fat into energy – you won’t feel drained or fatigued, as you would be feeling if you were following a restricting fad diet.
Citrus Aurantium Extract, commonly known as bitter orange, affects the nervous system and is widely used to treat digestive disorders in Asian medicine. It is primarily used to boost the metabolism and get rid of the excess fat, together with L-Carnitine.
Coleus forskohlii is a herb in the mint family, grown in Nepal, Thailand, and India. It has fat-burning properties and works by increasing cellular levels of cyclic adenosine monophosphate, which is associated with accelerated fat loss.
Aside from these three fat-burning elements in the Ph.375 formula, others serve a different purpose, whether it’s curbing hunger, or boosting your mood and focus. For instance, Chromium Picolinate. Chromium picolinate works with insulin in the body to metabolize carbohydrates, eliminating carb cravings, thus keeping you in control of your appetite.
Artichoke leaf extract is derived from the artichoke plant, which is used as a medical remedy from 400 BC to this day. It has great health benefits on your body in general and is used for treating problems with the gastrointestinal tract. It has shown to increase the feeling of fullness, so it’s easier for people to decline the second serving of food and stick to their diet when they feel satiated.
Caffeine is one of those ubiquitous extracts that has a well-known reputation of being in charge of our focus and energy. It is a natural stimulant, and it has even been reported that consuming 3 cups of coffee (not the caramel frappuccinos, mind you!) could help reduce the risk of liver cancer by a staggering 50%! Its positive influence on our mood in general and its boosting effect on long-term memory are all a part of the mood-boosting properties of Ph.375’s formula!
Lastly, the ingredient that surprises a lot of people because it’s widely seen as a spice and nothing else, is cayenne pepper! Yes, this plant can speed up your metabolism and reduce food cravings! Its main ingredient is capsaicin, a thermogenic chemical that works by slightly increasing your body temperature for a shorter period of time, during which it can lead to higher energy levels and fat burning. All of these ingredients working in unison are a fantastic way to kick off your fat loss or help you on your way to achieving faster results.
How do fat burners work?
As seen in the previous section explaining the way every ingredient works, fat burners stimulate the release of epinephrine and norepinephrine, hormones that signal the mobilization of fat from fat stores to the bloodstream.
But once that fat leaves its storage, the notorious fat cells, it doesn’t just disappear but enters the bloodstream. Once the fat hits the bloodstream, there are two possibilities that can happen. First, it will remain unused and be stored as fat yet again. Second, you can use it as a primary energy source while it’s in the bloodstream, and burn it off with exercise! That’s why it is paramount to be working out regularly when taking fat burners – they can only do so much, the last, KO punch to fat has to come from yourself and your effort.
When to take fat burners
Because of its energy-boosting stimulants, taking fat burners in the morning would be your safest bet for a good night’s sleep. If you’re looking for answers on how to increase your metabolism, the best option is to take one fat burner before breakfast, and then one before lunch, in order to be equally as energized during the whole day, and give them time to work their thing before hitting up the gym.
A fool-proof way of using fat burners is to listen to your body and find what works best for you. The most important thing is to never exceed the recommended manufacturer’s dosage. Even the healthiest, nutrient-packed plant can be poisonous in great amounts, so don’t try to accelerate the fat-burning process even more by taking more than recommended.
Are fat burners for you?
A short answer would be: it depends on what you want to achieve. If you’re looking to speed up metabolism, build lean muscles and induce fat loss, then yes, you should absolutely incorporate fat burners into your diet and exercise. If you want to gain muscle mass and look ripped, you should maybe consider taking a high-quality pre-workout supplement.
There are many ways to increase metabolism naturally. Regular exercise, good sleep patterns, balanced diet and an occasional fasting interval can all be of tremendous help on your fat loss journey. Fat burners are ideal for people who are already living the healthy life and need a little bit of something to help them on their journey. There are no health shortcuts that would enable you to eat pizza. Be a couch potato, and still lose weight – that would be extremely unhealthy because it wouldn’t be natural!
Possible side effects and things to consider
With all these great promises, one question needs an answer more than any other: are fat burners safe? The human body has an incredible ability to adapt to various external factors, and that holds as true for fat burners, too. That means that you shouldn’t take fat burners for a longer period of time – the body will grow accustomed to the dosage of good nutrients, which could lead to increased fat storage once you stop taking them. The best way to go around it is to ’’shock’’ your body every time you take a fat burner: take it for a month, then pause for 3-4 months, then take it again – don’t let our body get too used to receiving outside help! That being said, from the perspective of Ph.375 formula, because its ingredients are 100% natural, no harm can be done to your body if you ingest the nutrients for a longer period of time.
As previously mentioned, beware of overconsumption. Taking more than 2 pills a day can easily make you sick, and won’t help your fat loss whatsoever. Moderate recommended consumption is key! Also, if you are pregnant or nursing, or have any type of medical condition, or are taking any medication, you should always consult your doctor and triple-check if a supplement is completely safe for you to use.
We hope we helped answer some of your question on how to speed up metabolism. Here is a final advice about using fat burners. In order to check if they really work for you, measure your body fat percentage before you start to take them, and measure your results monthly. If you incorporate them into an already healthy, balanced diet and workout schedule, we’re convinced you’ll see great results in a fairly short amount of time.
As with any new trend you’re about to try to speed up metabolism, don’t let your expectations trump reality – set reasonable goals for yourself, persevere in your new health regime, and set a steady pace that you enjoy. Let us know about your experience with fat burners below!